The flashing light tech helping F1 drivers get in the zone

Some opt to shut themselves away completely for a bit, so their mind is clear of all stresses and distractions.

Others will kick a football about behind the garages to raise the heart rate and sharpen their responses.

Pierre Gasly is often spotted playing a reaction test with his trainer; who drops tennis balls from his hand for the AlphaTauri driver to catch.

But tucked away in the drivers’ private rooms (although it has been spotted on Netflix: Drive to Survive and on…